Do you know the benefits of dates? Dates fruit mostly is cultivated in Iran and the Middle East. It’s worth remarking that it is considered the most nutritious food in the world. In this article, learn about the health benefits of dates.

Health Benefits of Dates

benefits of iranian dates

1. May Help Regulate Cholesterol Levels

One of the main benefits of dates is reducing cholesterol. Eating dates may have beneficial effects on cholesterol levels. Dates are cholesterol-free. They are also rich in iron and have more fiber than bananas.

benefits of dates for women

2. May Improve Bone Health

Dates are rich sources of copper, magnesium, selenium, and manganese. All these nutrients are important to keep your bones healthy and prevent bone-related conditions (like osteoporosis). Dates are also rich in vitamin K and this nutrient is a blood coagulant. Dates also contain boron. Boron is one of the other nutrients important for maintaining bone health.

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Each year, many tradesmen import dates from Iran. Dates are one of the most important export products of Iran and are famous across the world. Iran is among the most important sources of dates cultivation in the world, and due to lower costs, exports from Iran will yield good profits.

What are dates?

method of import dates from iran

Dates (Phoenic Dactylifera) are tropical plants from palm trees with edible fruit. This fruit has thin skin and a sweet taste with a hard core. The fruits are hung in the form of a large earing from branches. The leaves of these trees are also wide. The height of each palm tree measures 10 to 20 meters or even higher.

Dates are one of the oldest foodstuffs worldwide. The Middle East is the main hub of the cultivation of this edible in the world. Many people in the Middle East consume dates on daily bases. For this, some date-producing nations in this region are also importers of this date. In Iran, the volume of production is high, and for this, it is an exporter of dates to other parts of the world.

Currently, there are over 400 types of dates in the world, out of which 70 to 80 types are cultivated in Iran. The southern and central parts of Iran are the main hubs where this product is cultivated.

date syrup

Why does import dates from Iran yield good revenues?

importing and exporting iranian dates

Iranian dates have great qualities. For example, Mazafati dates are among the most popular dates in the world. The center of this type of date is Bam City of Kerman province, Iran. To see the types of date products, please refer to the product catalogue.

The costs of planting, growing, and harvesting in Iran are lower than those in other countries. On the other hand, due to the unfavorable economic situation in Iran, tradesmen and companies are ready to export dates from Iran at lower margins.

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Since old times, dates cultivation began in Iran. The diversity of cultivars, the possibility of exports from various channels, and exports in bulk and packages, among others, are the advantages of importing dates from Iran.

Iranians have a long history in the export of food stuffs and nuts. Food stuffs in Iran are already recognized across the world. Currently, many European, Asian, and even American companies are working to import foodstuff and dates from Iran.

Why is date trading profitable?

Investing in date business

Why is import dates a good investment? Dates are strong and nutritious products with relatively low prices. Dates are rich in fiber, iron, calcium, various vitamins, and healthy sugar. Dates are used to supply body energy and prepare industrial food stuffs, sweets, etc. Dates are also used to avoid diseases and cancers. Dates are characterized by improving mouth and teeth, treating digestive illnesses, increasing the power of the mind, etc.

Over the past years, the per capita of dates has risen in the world. Nutritionists discover more and more properties of dates. Today, this delicious edible is used in various regimens.

Many European and Asian countries have begun imports of dates from Iran. However, there are still many capacities to sell dates across the world. On the other hand, Iranian companies are constantly seeking to improve the quality and diversity of their products. Therefore, future years will witness an increase in the volume of date exports from Iran.

Dates imports from Iran by buying dates from Aspad Tejarat Ayrik Company

products of hormanik dates

Aspad Tejarat Ayrik Company is one of the active companies in the Iranian food markets. Dates are among the main products of this company. Date products of this company have been supplied to the Iranian and global markets under the brand name of Hormanik. Hormanik dates have higher quality and are provided to people in luxurious and hygienic packages. Mazafati, Khasovi, Kabkab, Zahedi, and Pyarom are among the main date cultivars. All these dates are produced and packaged by Aspad Tejarat Ayrik Company. To get information about import dates from Iran and contact Aspad Tejarat Ayrik Company, please use the following contact No. WhatsApp, and email.

Email: ayrikdates@gmail.com

WhatsApp: +989164656809

How much do you know about different types of dates? Dates are one of the delicious and famous edibles in the Middle East and Asia, which have been exported to various countries over the last few years. Many physicians and nutritionists recommend the daily use of dates. This article gives a summary of different types of dates.

Types of dates in Iran and Asia

Upon hearing the name of dates, you may imagine a black and wet fruit in your mind; however, there is a variety of dates, including Zahedi, Pyarom, Khasovi, Kabkab, etc. These types are also divided into subtypes, mostly cultivated in the south of the country, with each having a specific center. Excluding Iran, Persian Gulf countries have a long history of date cultivation. All these are very useful. If you know the benefits, you will soon be convinced to buy dates.

Mazafati dates

mazafadi, the most famous type of dates

Mazafati dates are the most popular types of dates. The humidity of this date is 14-36%. Mazafati is picked from trees in the form of Rotab. Bam City and some villages in the province of Kerman and Fars are the main cultivation centers of Mazafati Rotab in Iran. This type of date is characterized by a sweet and mild taste, a highly soft texture, and dark color.

Mazafati Rotab has plenty of potassium and can produce healthy sugar. Iron, Vitamins A, B, and K, and fiber are other beneficial substances in dates that help reduce cholesterol and prevent colon and stomach cancer and increase physical ns mental power.

date syrup

Zahedi dates 

zahedi, a type of date with Proper price

Another type of date is Zahedi, known as Ghasab. Zahedi has a brighter color and smaller dimensions compared to Mazafati. This date can reduce blood cholesterol. Moreover, taking Zahedi dates helps grow and improve bones. Physicians also advise patients suffering from anemia to take this type of dates. Ghasab dates have low weight and humidity, though they taste sweet, and are among the brightest dates in terms of color.

Aspad Tejarat Ayrik Co. produces various date products under the brand of Hormanik, the features of which can be seen in the Product Catalog of this company.

benefits of dates for women

Pyarom Dates

 pyarom dates is very delicious and nutritious

Pyarom is a special type of date in Iran. This date features a stretched appearance and a darkened color. Pyarom dates fall under two golden and black types. Golden pyaroms are rare and are brighter than black ones. This type of date is characterized by increasing mouth and oral care, improving the digestive system, strengthening men’s sexual powers, preventing Alzheimer’s, and improving the nervous system. This date is grown in the foothills. Hajiabad City in Hormozgan Province is one of the main hubs where golden and black Pyarom is cultivated.

date allergy

Kabkab dates

Exporting Kabkab dates to Europe and Asia

Behbahan City in the province of Khuzestan is the main center of cultivating Kabkab dates in Iran. Like Khasovi dates, Kabkab dates are smaller in size. Kabkab is one of the main cultivars of dates for exports and is widely popular in Asian and European countries. The humidity of this date is fewer compared to Mazafati dates, though it enjoys a softer texture than Zahedi dates. Iron, potassium, calcium, and protein, along with Vitamins A, B1, B2, and C are the most important substances constituting this date.  This type of date is also useful to prevent constipation and anemia, improve the digestive system, and increase physical strength. If you want to purchase Kabkab dates, and other types, call us at the following WhatsApp and Email numbers.

Whatsapp: +989164656809

Email: ayrikdates@gmail.com

Khasovi dates

buy khasovi dates and export from iran

Another type of dates is Khasovi, which has smaller sizes and a brighter color than Mazafati. The main color of this date is dark and is used to strengthen memory, body fiber, and the digestive system, reduce blood fat, increase Vitamins C and D, and reduce skin wrinkles. The date’s juice is also used in confectionaries. This type of date has a very sweet and pleasant taste.

Other types of Iranian dates

Up until now, many cultivars of dates have been cultivated and harvested in Iran. Other types include Shahani, Shahabi, etc. which have their peculiar properties. In general, dates are highly useful and valuable products that are cheap due to their large-scale cultivation in Iran. As recommended by nutrition experts, the constant use of dates can prevent many diseases and increase general health.

Last word

If you are active in the trading and import and export of food substances, try to expand your date product basket. The global per capita dates use is increasing year by year, with the Aspad Tejarat Ayrik Co. has, in recent years, produced various types of dates. To see the products of this company, please see the Ayrikdates Instagram, or communicate with us on Contact Us page.

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