What is the kabkab dates?
Kabkab dates are oval-shaped and have thick, sticky skin. They are semi-dry or wet date. This variety of dates has a lot of juice and is mainly grown in Iran’s southern cities. It’s also interesting to know that each Kabkab date weighs around 15 grams, and the percentage of date tissue with the seed is estimated to be approximately 25.9%. The cost of Kabkab dates is directly affected by these characteristics.
Many people prefer to consume kabkab because it has less sugar and a milder taste. Hormanik Kabkab dates are produced in a hygienic and healthy way and are an organic product.

Price Kabkab Dates
The price Kabkab Dates depends on factors such as order volume, packaging, and delivery location. For an accurate quote, please contact us directly with your specific requirements.
We offer flexible pricing based on bulk orders and can provide competitive rates for large quantities. Our premium Kabkab dates are available in various packaging options to suit your needs, whether for retail or distribution purposes.
To get the most accurate price for your order, please provide us with the following details:
Desired quantity
Packaging preferences (e.g., bulk, retail packaging)
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Our team is ready to assist you with any questions and ensure a smooth purchasing process. Please contact us for more information and to request wholesale prices for Kabkab dates.
Buy Iranian Kabkab dates
Contact us to buy Kabkab dates in bulk. At Spad Tejarat Ayrik, we work with wholesale buyers of Kabkab dates and offer high quality products at competitive prices.
If you are interested in buying Kabkab dates, you can contact our sales experts. Make sure to inquire about pricing, shipping options, and any bulk discounts if needed.
To contact us and buy kabkab dates, please use the email and WhatsApp number shown below.
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Kabkab dates benefits
Kabkab dates, a variety of dates popular in Iran and some other regions, offer several health benefits due to their rich nutritional profile. Here are some of the key benefits:
- Rich in Nutrients: Kabkab dates are packed with essential vitamins and minerals, including potassium, magnesium, iron, calcium, and vitamins B6 and K. These nutrients help support heart health, bone health, and overall bodily functions.
- High in Fiber: Dates are an excellent source of dietary fiber, which aids digestion, prevents constipation, and helps regulate blood sugar levels.
- Natural Energy Booster: The natural sugars in dates, such as glucose, fructose, and sucrose, provide a quick source of energy, making them an ideal snack for boosting energy levels throughout the day.
- Rich in Antioxidants: Kabkab dates contain antioxidants like flavonoids, carotenoids, and phenolic acids, which help protect the body against oxidative stress, reduce inflammation, and support the immune system.
- Heart Health: The potassium content in Kabkab dates helps regulate blood pressure, while magnesium helps maintain a healthy heart by supporting proper muscle function.
- Improves Bone Health: The high calcium content in dates supports bone strength and density, helping to prevent conditions like osteoporosis.
- Boosts Skin Health: The antioxidants, vitamins, and minerals in dates promote healthy skin by protecting against damage from free radicals and supporting collagen production.
Helps in Weight Management: Despite being energy-dense, dates can help control appetite due to their fiber content, making them a good snack for those looking to maintain or lose weight.
Boosts Brain Function: Dates are a good source of vitamin B6, which supports brain health and improves cognitive function, mood, and concentration.
Good for Anemia: The iron content in dates helps improve red blood cell production, making them a beneficial food for individuals suffering from anemia.
These benefits make Kabkab dates a nutritious addition to a balanced diet. However, due to their high sugar content, they should be consumed in moderation.