Entries by nimda

10 signs of good quality dates

The quality of dates is one of the most important factors consumers should consider when choosing this ancient and culturally significant fruit. More than just a naturally sweet treat, dates are a powerhouse of essential vitamins, fiber, and natural energy—making them a healthy and delicious choice for people of all ages. In this guide, you’ll […]

Why Dates Are a Superfood for Athletes

In the competitive world of athletics, fuel is everything. Athletes are constantly searching for a performance edge—a source of energy that is clean, effective, and natural. While the market is flooded with synthetic gels, powders, and bars, one of the most potent and time-tested superfoods comes directly from nature: the date. Packed with a unique […]

Top Iranian Export Dates

Exporting dates is undoubtedly one of the most profitable branches of agricultural trade and represents a golden opportunity for economic players, playing a significant role in the country’s economy. Iran, with its rich variety of export-quality dates—from Piarom and Mazafati to Zahedi and Kabkab—offers a diverse market at your fingertips. But the key question that […]

Benefits of Ajwa Dates for Men and Women

The Benefits of Ajwa Dates for Men and Women are extensive, ranging from protecting your heart against disease to controlling blood sugar. This powerful superfood, which is rich in antioxidants, fiber, and vital minerals, is a smart choice to add to your daily diet. Next, we will examine in detail how the regular consumption of […]

Which Dates Are Good for Diabetes?

Dates for Diabetics have become a topic of growing interest among people looking to manage their blood sugar without giving up naturally sweet foods. While dates are high in natural sugars, they also offer a range of health benefits—especially when chosen and consumed correctly. For individuals with diabetes, understanding the glycemic index (GI) of different […]

Top Export Markets for Iranian Dates

Iran is one of the world’s leading producers and exporters of dates, cultivating more than 1 million tons annually. With over 400 different varieties, the country benefits from diverse climates and soil conditions, particularly in provinces such as Kerman, Khuzestan, Sistan and Baluchestan, and Hormozgan. Dates hold significant cultural and economic value in Iran. Beyond […]

The Ultimate Guide to Importing Dates

Importing dates has become one of the most profitable sectors in the food trade industry, thanks to rising global demand, long shelf life, and exceptional nutritional value. Whether you’re an entrepreneur entering the world of food imports or a wholesaler looking to expand your product range, dates offer a stable and highly lucrative business opportunity. […]

Trusted Iranian Dates Supplier for Global Wholesale

The Best Iranian Dates Supplier is not just a phrase—it’s a promise to deliver the rich taste of sun-kissed Iran to global buyers. At Aspad Tejarat Ayrik, we go beyond being a dates provider; we are a trusted partner for brands that value quality, consistency, and honesty. Backed by years of experience, direct access to […]

Piarom vs. Ajwa | Which One is the Best Premium Date?

When it comes to premium dates, two varieties often stand out among connoisseurs and health enthusiasts alike: Piarom and Ajwa dates. Known for their distinct flavors, textures, and numerous health benefits, these dates have earned a reputation as the finest in the world. But which one truly deserves the title of the “best premium date”? […]

What is the best type of dates to import?

When it comes to importing dates , choosing the right type of date plays a significant role in the success of the business. Dates are among the most popular and profitable products in international markets, especially when sourced from high-quality suppliers like Iran. However, with a wide variety of date types available, selecting the best […]

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